Chapter 18—Diet

Vietnamese

Healthful Living	Page
Preface	3
Chapter 1—Our Bodies, Temples of the Holy Ghost	9
Chapter 2—Duty to Study the Laws of Life	13
Chapter 3—The Great Decalogue	17
Chapter 4—Natural Law Part of the Law of God	20
Chapter 5—Blessings from Obeying Natural Law	22
Chapter 6—The Consequence of Violating Natural Law	24
Chapter 7—Natural Law; How Violated	27
Chapter 8—Health	29
Chapter 9—Health Reform	32
Chapter 10—Vital Vigor and Energy	45
Chapter 11—Disease and Providence	52
Chapter 12—The Influence of Disease Upon the Mind and Morals	54
Chapter 13—Heredity	56
Chapter 14—Causes of Disease	60
Chapter 15—Resistance Against Disease	68
Chapter 16—Ventilation	71
Chapter 17—Appetite	74
Chapter 18—Diet	76
Chapter 19—Flesh Foods	96
Chapter 20—Stimulants	106
Chapter 21—Dress	118
Chapter 22—Exercise	127
Chapter 23—Manual Training	136
Chapter 24—Hygiene	140
Chapter 25—The Organs of Digestion	161
Chapter 26—The Lungs and Respiration	171
Chapter 27—The Heart and Blood	178
Chapter 28—The Skin and its Functions	188
Chapter 29—The Brain and the Nervous System	198
Chapter 30—Auto-Intoxication, or Self-Poisoning	206
Chapter 31—Colds	208
Chapter 32—Fevers and Acute Diseases	211
Chapter 33—Moral Maladies	216
Chapter 34—Rational Remedies for Disease	224
Chapter 35—Prayer for the Sick	236
Chapter 36—Drugs	243
Chapter 37—The Missionary Nurse	249
Chapter 38—Medical Students	252
Chapter 39—The Missionary Physician	261
Chapter 40—Medical Missionary Work	271
Chapter 41—Christian Help Work	274
Chapter 42—Lessons from the Experience of the Children of Israel	280
Chapter 43—God in Nature	285
Chapter 44—The Spirit-Filled Life	300